Saving My Gut

I have been dealing with IBS (or irritable bowel syndrome) for as long I can remember… I just didn’t happen to know what it was until I was finally diagnosed. I’ve been trying my very best to promote a healthy gut; from a dairy-free diet, to less alcohol. To my understanding, dairy is one of…

Shopping for 4K UHD Smart TV Round 5

I’m a tech junkie. I always have to buy the latest gadgets, and when it comes to technological upgrades like 4K UHD TV’s I can’t fall behind. Early this year, I purchased an LG 4K UHD TV, which is seriously one of the greatest out there. The image quality is fantastic, and the Smart setting…