Just Breathe

My health is one of the things that I’m greatly grateful for. I’m not perfect, but I try my best to stay on track and provide a safe environment for my body. During the past few months I’ve gone through some rough paths, in between allergies, hormonal problems, and even getting bronchitis, I’ve been trying…

Save My Back!

I’m not 30 just yet, and I already struggle with a multitude of back pains. I’ve spent many years seated on chairs with no back support, looking down at a computer monitor for hours, and even sleeping on a very uncomfortable bed. (Talking about beds, who the heck said that Memory Foam is good for…

Keep It Up

We all have those random things that we always collect for no reason. For many, it’s something as simple as lip balms or pens everywhere – for me, it is water bottles. When I started my healthy-body journey, I’ve grown aware of the importance of having the right water intake. For your personal purpose, if…

Little Italy In My Kitchen

You may recall a blog post where I discussed my crazy obsession with olive oil. I love the scent, its great benefits for your health (weight management, lower cholesterol, and improved cardiovascular function), hair and skin (for natural and effective moisture), and how amazingly tasty it can be. I also addressed that many supermarket brands…

I Smell Olives

Today I’m coming to you with one of my greatest obsessions: olive oil. I use olive oil in all my foods, salads, and I even to cook. On top of all, it makes a wonderful hot oil hair mask and even a facial moisturizer when the cold weather staves your face dry. Apart from all…

Natrogix Green Superfood Powder

My body, health, and weight are some of my greatest obsessions; sometimes for the best, sometimes for the worst. As I see myself closer to my ideal weight (about 10 more pounds to go) I can attest that my journey has been a crazy one. I have tried all sorts of diets, workout routines, and…

Sleep Masks And Other Perks 

Sleep time is easily one of the most important periods during the 24-hour cycle. Thankfully, I don’t struggle much to fall asleep (unless stress takes the best of me). However, there is one condition that gets in the way of my routine (whether I’m asleep or awake) and that’s my Chronic Dry Eyes. If you…

Wonder Beauty

As you guys might have already figured out, I have been on the hunt for the best fine-line eraser/hair growth solution. Apart from caring for my skin and buying the best products for my hair, it is also important to recall the importance to treat your body from the inside out. By this, I mean…

My Burger Nightmare

We all know the importance of maintaining a healthy diet. I may not be a vegan goddess; however, I’m mindful of the things I eat. I dissed cow milk for organic soy milk, I prefer to have a protein smoothie than to eat pancakes for breakfast, and I resource to stevia to sweeten my drinks….