Saving My Gut

I have been dealing with IBS (or irritable bowel syndrome) for as long I can remember… I just didn’t happen to know what it was until I was finally diagnosed.

I’ve been trying my very best to promote a healthy gut; from a dairy-free diet, to less alcohol.

To my understanding, dairy is one of the best sources of probiotics (especially yogurt). The problem is that when I cutout probiotic “promoters” I started experiencing more gut problems.

I was advised many times to take probiotics supplements, but I wasn’t really motivated to take these as (1-) I already take many supplements, and additional one seemed like too much work for me and (2-) I couldn’t understand how a supplement could carry live organisms (versus, a natural food, for example).

After dealing with this for too long, and accepting the fact that I needed to add probiotics to my diet, I went and got a hold of BeLive sugar free probiotic gummies, and I have seen the changes!

First and foremost, I was excited over the fact that these are actually gummy vitamins! As I mentioned, I take many supplements on an daily; so looking forward to gummies instead of an additional pill definitely adds a fun factor to my daily health routine. I also appreciate the fact that these are sugar free! This is important in so many ways, especially if you’re trying to stay on track with your eating habits. At first, I was concerned that these would taste awful, but these in fact has a sweet-like taste that isn’t overwhelming (if you have had gummy vitamins before, it tastes just like your typical gummy vitamin, without the sugar overload factor).

When it comes to its benefits, the manufacturer claims the following:

  • Equally suitable for children’s and adults.
  • Contains 5 billion CFU.
  • It contains one of the most effective bacterias, Bacillus Coagulans, which is key in improving digestion and even weight loss.
  • Free of gluten, wheat, peanuts, soy, eggs, or GMO.
  • It doesn’t only promote and improved gut, but also an improved immune system.
  • And the list goes on.

I have been using this for a couple of weeks, and some of the improved I’ve noticed include:

  • More regularity.
  • No more bloating.
  • A better indigestion.
  • Less nausea after eating.

Overall a fantastic product, I think you should check it out!

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